New Course Open Now!
So happy to announce we have a free self-nurture meditation course called - Self Realisation Meditation - for you to enrol in now.
The technical name for this meditation would be something like this:
Sahaj Jagruti Kundalini Kriya, Atma Sakshat.
This meditation technique was taught by my teacher in the most simple and humble way. She always taught the most complex of ancient Indian philosophy in plain, easy to understand, language.
The meditation in the video above, once an esoteric practice that was only ever instructed to very few yogic adepts, is now in the public domain for all to use.
It is simple, safe, profoundly deep, and we believe, the most powerful technique on the planet for experiencing mental silence and pure joy.
We can't wait to share this with you!!!