Learn how to feel the stillness and bliss of your inner spirit
By using your hands to guide your attention to the chakras (energy centres) combined with specific affirmations and statements you can request the kundalini (residual energy of the inner spirit) to rise and awaken. The result is a silent and blissful meditation that has lasting effects (find out yourself with the video above).
Previously this practice was shrouded in mystery.
A kundalini awakening system which granted spontaneous self realisation to those lucky enough to find a guru to instruct them.
It was only passed on to a small number of yogic adepts.
However, in 1972 Shri Mataji Nirmala Devi freely introduced it to the world for all to enjoy. She called it Sahaj Meditation which means spontaneous meditation.
Since then millions of people from around the globe have experienced its life changing benefits.
It is simple, safe, profoundly deep, and we believe, the most powerful technique on the planet for experiencing mental silence and pure joy.
Jules and I are so happy to share this guided meditation with you!
P.s if you want to go deeper and learn more, be sure to take our free course which you can access here and sign up for our free 6 week email course below.