
Learn how to feel the stillness and bliss of your inner spirit
By using your hands to guide your attention to the chakras (energy centres), combined with specific affirmations and statements, you can urge the kundalini (residual energy of the inner spirit) to rise and awaken. You will enter a blissful meditation that has lasting effects.
Previously this kundalini awakening practice was shrouded in mystery.
It was only passed on to a small number of yogic adepts. They meditated in seclusion and their goal was to achieve higher states of awareness and personal growth.
In 1972 Shri Mataji Nirmala Devi realised that, collectively, humanity had stalled in its evolutionary process. So for the rest of her life she traveled the world spreading en-masse self realisation through Sahaj Meditation (spontaneous meditation).

Since then millions of people have experienced its life changing benefits.
It is simple, safe, and profoundly deep. We believe it is the most powerful technique on the planet for realising the true nature of SELF. You will experience a state mental stillness and pure joy.
Jules and I are so happy to share this guided meditation with you! May you effortlessly merge with the absolute stillness and bliss of your pure eternal spirit.
Peter & Jules.