Learn how to feel the stillness and bliss of your inner spirit
Use this 15 minute Kundalini Awakening Meditation and you will enter a blissful state that has lasting effects on your nervous system.
By using your hands to guide your attention to the chakras (energy centres), combined with specific affirmations and statements, you can urge the kundalini (residual energy of the inner spirit) to rise and awaken.
Ask and you shall receive!